Forgive For Good / Fred Luskin 2.2

Forgive For Good / Fred Luskin 2.2

Jeff Cohen iPhone Dev – Commercial – iOS
out of 11 votes
Latest Version
2.2
Safe to install

Heal Your Heart: Forgive for Good with Luskin's Guide

Pete Milner

This iPhone app offers a practical and insightful approach to forgiveness, based on Fred Luskin's groundbreaking work, helping users build emotional resilience and move forward in their lives.
2024 Editor's Rating
VERY GOOD User Rating

Improve your well-being and enhance your life through the profound act of forgiveness as introduced by Dr. Fred Luskin. In his insightful teachings, Dr. Luskin presents an empowering methodology to aid in the release of pain, resentment, and anger, paving the way for increased confidence, hope, and overall happiness. By shedding light on the detrimental effects of holding onto past grievances, this app provides valuable insights on how to cultivate forgiveness, leading to a pathway of joy and newfound possibilities.

Derived from the compelling principles outlined in his renowned publication, "Forgive for Good," this application serves as a comprehensive platform showcasing Dr. Luskin's evidence-based approach toward achieving forgiveness. The transformative practice of forgiveness has been scientifically proven to alleviate feelings of anger, depression, and stress, while fostering sentiments of hope, tranquility, compassion, and self-assurance.

  • A structured, step-by-step framework for transcending previous hurts and realigning with a positive self-concept.
  • In-depth "Read More" segments offering a deeper comprehension of the content.
  • Incorporates 30 concise audio narratives by Dr. Luskin.
  • Extended lecture sessions accessible for purchase.
  • Introduction to the Positive Emotion Refocusing Technique (PERT) enabling immediate distress alleviation during moments of emotional turmoil.
  • Insights into how narratives of grievance and unattainable expectations perpetuate discontent, along with strategies for transformative change.
  • Guidance on aligning with your Positive Intention and its impact on enhancing emotional well-being.

Overview

Forgive For Good / Fred Luskin is a Commercial software in the category Home & Hobby developed by Jeff Cohen iPhone Dev.

The latest version of Forgive For Good / Fred Luskin is 2.2, released on 05/29/2024. It was initially added to our database on 05/29/2024.

Forgive For Good / Fred Luskin runs on the following operating systems: iOS.

Users of Forgive For Good / Fred Luskin gave it a rating of 4 out of 5 stars.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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